Smiling and laughing are among the most positive of human facial expressions. They both involve exposure of the teeth, which can be really embarrassing if you have tooth decay or cavities. Not to mention these decays cause horrid smells to come from the mouth. Now, who would want that? Nevertheless, tooth decay remains the number one dental health issue and terrorizes majority of the population. If uncontrolled, tooth decay leads to cavities, abscesses and gum disease. This has led many to seek both professional dental consult and explore local tooth decay remedy. Some of these have proved effective in reducing tooth decay and hence prevent cavities.
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What are some of the local tooth decay remedies?
- Reduction of sugar intake
Tooth decay is caused by the acids produced by bacteria in the mouth. These bacteria thrive in sugary conditions. Avoiding too many sugary foods and candy eliminate the suitable conditions and thus controls the bacteria.
- Proper oral hygiene
The correct frequency and technique of brushing the teeth help remove food particles that may remain in the mouth after eating. If left there, these food particles rot and thus harbor bacteria. Use of fluoride toothpaste helps strengthen the enamel of the teeth and hence prevent destruction by bacteria. Also, flossing and tooth picking in between the teeth helps remove these particles and hence eliminate bacteria favorable conditions.
- Saltwater mouthwash
A simple mouthwash with warm salt water can go a long way in controlling tooth decay. The salt water kills the bacteria responsible for causing tooth decay and thus helps to control tooth decay.
Incorporating garlic into your meals may be very beneficial to your dental health. Garlic has chemicals that completely eradicate the bacteria in the mouth and also promote mouth hygiene. Whether you choose to just crush it and it eats it raw, or have garlic gum or put in your dinner, garlic will go a long way in preventing tooth decay.