Some Home Remedies For Sagging Breast

It is a fact that a woman’s self-esteem lowers when carrying droopy breasts, especially when seen in public areas. This is a physical change which cannot be avoided because the body does encounter certain changes along the way. You can visit our specialised DrCosmeticSurgery clinic to help you solve your problem of sagging or drooping breast. You will find ways to tighten sagging breast and boost your confidence.

Home remedies for sagging breast

There are home remedies that can be done to aid in improving the conditions of sagging breasts. The home remedies are meant to be all natural as it will not harm the mother or the baby that she is nursing at this stage. Such home remedies are the use of olive oil as the massage oil as well as vegetable oils and other essential oils. There is also the helpful ice massage that should be applied gently in the breast areas. Also, the use of egg mask and cucumber can greatly help in bringing firmness in a woman’s sagging breasts. You can also consider using some pectoral exercises that should be administered properly especially when the woman is at pregnancy state.

Using breast lifts is one of the aggressive methods to remedy sagging breasts. You can also opt for breast firmness surgery, but this medical procedure may cost quite a lot of money. If done right with the help of a reputable and competent surgeon, the procedure may solve the breast sagging problem, but still, there is no guarantee to the long-lasting effects of the procedure. Since it is surgically done, the woman would definitely experience pain and some discomfort during and after the procedure.

Massages and exercises are also other options to help in improving this condition. One such exercise is the breast exercise which is a form of a pectoral muscle exercise. This is a push-up exercise which helps shape the breast and firms up the loose skin and muscles around the chest area.

The other option to improve sagging breasts is through massages. For the breasts, it is recommended that massaging it twice or thrice weekly using any kind of massage oil to be applied around it will help in firming the loosened skin and the same time will tone it. Oil massage will further improve the elasticity of the skin and will also tone the surrounding area of the chest.

Top Homemade Face Scrub For Glowing Skin

Homemade face scrub for glowing skin should be done on a routine basis. It has been proven to rejuvenate the skin by removing dead skin cells; giving your new, fresh layer of skin cells a chance to breathe, free of the dead skin cell layer that blocks pores and promotes oil and dirt build-up.Many women seek ways to get beauty treatments without scalpel.

Many store-bought exfoliates are packed with chemicals that do your skin more harm than good! Luckily, you can easily make a DIY exfoliating scrub that contains all-natural ingredients that you can find in your very own home!

Here are five homemade exfoliating scrubs that will help give your skin a new lease on life:

Baking soda scrub

Baking soda has many magical uses, including that of all-natural toothpaste, stain remover, and air freshener. Its granules are also small enough for it to act as an excellent, gentle exfoliating agent. Here’s a simple recipe for a baking soda scrub:

Mix a teaspoon of baking soda to two tablespoons of your facial cleanser. You can also make a paste out of baking soda and water only. Gently rub the scrub into your face, leave on for 5 to 10 minutes and rinse.

Banana scrub

Bananas are packed with vitamins and minerals that protect your skin from sun damage, fight a pimple and acne-causing bacteria. Bananas minimize wrinkles by encouraging the production of collagen and lock in moisture for a beautiful glow. Make your own banana scrub by:

Mashing and mixing one ripe banana with three tablespoons of granulated sugar. Add in a few drops of your favorite essential oil if you would like to add a beautiful scent.

Coconut oil scrub

Coconut oil is hailed for its almost-miraculous skincare properties. In addition to hydrating the skin, repairing damaged skin cells and stimulating collagen production, coconut oil acts as a great base oil for scrubs. Make a fragrant coconut oil scrub:

Mix a cup of coconut oil with a cup of brown sugar and a teaspoon of vanilla essence.

Honey-lemon scrubTop Homemade Face Scrub For Glowing Skin

Honey has long been used for its powerful antioxidant and antimicrobial properties, and lemon for its rejuvenating purposes. This scrub may become one of your firm favorites! Here’s how to make it:

Combine 1/2 a cup of brown sugar with two tablespoons of raw honey.

Add in a few squeezes of fresh lemon and mix together. To make the most of your exfoliation, irrespective of which scrub you are making and using, ensure that you do the following:

Exfoliation helps you to achieve and maintain soft, smooth skin that is less prone to ingrown hairs after hair removal and streaks when self-tanning, amongst all of its other benefits. So what are you waiting for? It’s time to whip up your very own DIY body scrub and give yourself the pampering that you deserve.

Best Effective Alternatives for Toothpaste

Brushing your teeth isn’t complete without toothpaste. There are a lot of toothpaste brands being sold in the market, which targets different areas and problems in the mouth.

But toothpaste, no matter how essential it is, still has negative effects on the user. To avoid any of these problems, you can opt to use natural alternatives in place of your toothpaste.

Here are a few substitutes you can choose from:

Coconut Oil


The coconut oil already contains antibacterial properties. Using this as an alternative to toothpaste is much safer than the fluoridated toothpaste in the market which has an endocrine-disrupting ingredient which is triclosan. According to research, using coconut oil can slow down the growth of some bacteria which are the primary reason for developing tooth decay. It also has antifungal properties which are really helpful for mouth cleaning. You can also try oil pulling (also known as oil swishing) can also help decrease plaque.

Hydrogen Peroxide

Hydrogen peroxide keeps the teeth white and clean, and this is used by many people as an alternative to toothpaste. You can use hydrogen peroxide together with baking soda and sea salt to achieve the best results since these three ingredients are worthy substitutes for commercially-sold toothpaste.

 

Baking Soda

It’s a popular alternative for toothpaste and this has already been tried and tested by a lot of people. You can just do the same with the sea salt; just dab your toothbrush with baking soda and you can brush your teeth the usual way.

Sea Salt


This is probably the most natural alternative of them all, and also the easiest since it involves an ingredient that is present in everyone’s kitchens. Simply dab your toothbrush in sea salt and you can brush your teeth just like how you do it when you’re using toothpaste. If you are concerned about abrasion, since sea salt is on the rough side, you can dissolve it in water and put the brush in it before brushing your teeth.

These are just a few of the many alternatives that can be used so that we can avoid getting the bad effects of using toothpaste. The ingredients of these alternatives can easily be found in your kitchen. Your smile is the sexiest curve in your body, and you are required to do your very best in taking care of your oral health. Brush your teeth regularly and always ensure the cleanliness of your mouth.