Cold sore is one of the ailments which can be disturbing especially when you are sleeping at night. Research studies have revealed that there’s no significant difference regarding healing time between those who have and haven’t used medication for treating cold sores. As such, you won’t have anything to lose if you try treating cold sores naturally. If you have been looking for ways to get rid of cold sore then try this.
There are so many ways on how to get rid of cold sore fast such as:
Keep yourself hydrated.
This condition is said to cause and result from dehydration, which is why keeping yourself well hydrated is both a method for treatment and prevention.
Regulate your diet.
To avoid your condition from frequently recurring as well as reducing the pain it causes, you should refrain from eating too many salty foods. Those with high acidic content should also be avoided. If you want to go on a food binge, prioritize soft food as well as those that are cool to taste.
Don’t rub. Dab instead.
Think of it as a normal wound. When you’re treating a gash on your knee or arm, you don’t rub alcohol or medication into it, do you? There’s no point to doing so, not to mention it makes your wound hurt all the more. The same advice applies to lesions caused by herpes simplex virus Type 1 (HSV 1).
Wash your hands before and after you apply any remedies to the lesions.
What’s the first rule about etiquette and manners that your parents and teachers taught you? It’s to clean your hands at all times when starting or completing any activity, isn’t it? This’s especially good advice when it comes to applying remedies to the sores that have appeared on the side of your lips.
If you forget to wash your hands before or after applying any remedy, you could end up causing your condition to worsen or spread to other body parts.
Avoid touching the affected area without any good reason.
This’s the best advice of all when you’re determined to get rid of cold sore fast. Allow nature instead to perform its magic, and after 1 or 2 weeks, the lesions will gradually disappear. So many people have adopted the above method, and they have lived happily free from cold sores, why you then delay in applying them. You will never regret in you follow the above the guide.
