You always need to stay safe and healthy while pregnant. Perhaps it’s one of the ways to maintain your wellness and that of a growing baby. There are varieties of essential oils most women use while pregnant. But do you know exactly the kind of oil that is best for you? Well, this is a point of interest you need to avoid unnecessary health complications.
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The use of essential oils can be greatly beneficial during pregnancy. However, you need to responsibly use them to avoid potential chances of any adverse effects from such natural products. Although some oils can be useful at a certain time of pregnancy, being cautious will save you from the unexpected.
The following is the list of essential oils to avoid when pregnant.
Lemongrass- Cedarwood
- Fennel
- Cinnamon
- Parsley
- Jupiter
- Pennyroyal
- Peppermint
- Hyssop
- Rosemary
LemongrassBasically, the safety of your pregnancy lies in your hands. Always take time to learn the best type of oils to use at every stage of your pregnancy. The list of the essential oils to keep away from is based on knowledge of the general properties.
If at some reason you decide to use the essential oil that can cause side effects, follow extra safety guidelines. In this case, you’ll be sure to avoid some ailment. But what is more important? Of course, all you require is the safety of your pregnancy. It’s recommended to restrict essential oils that can cause contractions, cramping, or blood thinning.
It’s true that people exhibit varying body reaction with the use of the essential oils. So if you’re pregnant and you’ve been using any of these essential oils to be avoided without experiencing its side effect, then this can be an exception unless otherwise. However, it’s advisable to always consult either your midwife or doctor for advice concerning the use of these oils.
