Hay fever is also referred to as allergic rhinitis or pollinosis. It’s a type of allergic inflammation that affects the respiratory tract of the nose. This reaction occurs when a particular allergen, such as pollen or dust, enters the subject’s system through inhalation. The allergen stimulates the production of immunoglobulin E or IgE antibodies, which then trigger the release of inflammatory chemicals such as histamine, causing swelling and itching.
If you don’t know how to cure your hay fever, contact the HomeDoctorsAdelaide Team. They will give you quality healthcare advices in times of need.
Below are some hay fever natural remedies
Avoid pollen
This is very simple advice to prevent allergic rhinitis. By merely avoiding pollen, either through a closed window or by using a blocking cream in the nostrils, the risk of allergy can already be reduced. If you already have it, you can recover quickly if you avoid pollen.
Honey
A study has already been conducted suggesting that honey consumption makes a person insensitive to pollen. Since honey has some traces of pollen, it helps the body to get used to the substance and thus to control excessive reaction. Therefore, allergic rhinitis is prevented.
Capsaicin
Capsaicin is a chili chemical that seems to relieve the symptoms of hay fever. Some patients who used it said they experienced rapid and lasting relief of the substance. It is thought to be associated with a particular cellular signaling system in the body that reduces the possibility of allergic rhinitis. However, the substance should only be used under medical supervision. You should also keep in mind that the nasal membranes are extremely sensitive. Breathing a little chili can be painful. In fact, it can even lead to blisters.
Onions
Onions are high in a chemical called quercetin. It’s said to be very effective in preventing allergic rhinitis because it has the ability to stop the production of histamine, which causes the symptoms of the disease. The increased consumption of onions can protect it from seasonal allergies.
Vitamin C
Vitamin C also has antihistamine properties that can reduce the symptoms of seasonal allergies. Unlike most mammals, humans are unable to make their own vitamin C., So we have to get it through the diet. Some of the foods that are rich in vitamin C are broccoli, papaya, mangoes, peppers, kiwi, and potatoes.
Butterbur
Butterbur is an herb commonly used to treat asthma and bronchitis. There was a study that showed that an extract of this plant could be just as effective as Zyrtec. However, it has not yet been established that the use of marijuana is safe over time. It has already caused side effects such as a headache and drowsiness in some patients. Therefore, it is better to be careful.
Acupuncture
Acupuncture is also one of the natural remedies for allergic rhinitis. The procedure may work just as well as taking antihistamines. To be more effective, using other Chinese herbs may be beneficial. The good thing about this tandem is that it can take longer to work.
